My Journey with MS, and what a ride it has been… I was driving to an appointment the other day and for some reason got these overwhelming feelings of gratitude, fear, anger, and hope all at once. Quite a combo of emotions, huh? But it is true. I think the song playing sparked these emotions […]

Hi there! I wanted to share a recipe that is not only good for you but delicious as well! I make this with our steak about every Sunday. Try it out! Sweet Potato Fries Preheat oven to 400 degress. On a large jelly roll pan, use Reynolds Wrap Non-Stick Foil, and lay out the size

During one of my first relapses when I had to be on steroids, my doctor told me this little trick to eat less carbs while taking the steroids. This would help avoid unnecessary weight gain that can happen with taking steroids. This round of medication was for fourteen days. And let me tell you. The

With being diagnosed with MS, comes a lot of new doctors, nurses, office managers, insurance agents, drug companies, and so forth. You are going to have contacts you did not even know you needed until now. They are now all part of your Health Care Team! They are all a vital part of your health

This is crucial to your well being. And like everything with having MS, it is not going to be easy to do and happen over night. But, you have to do it. Your health is now going to be your first priority in life. It trumps over your job, your relationships, your hobbies, your social