For all of you with MS and the heat affects your MS like it does mine, know the heat can be not fun. So here are tips for dealing with the heat to feel your best.
Beat the Heat Tips
1. Drink plenty of cold water and have available at all times.
2. Keep your home, workplace, car, etc cool with fans and air conditioners circulating the air to always keep cool. Add additional fans or air units where needed.
3. Cooling products such as cooling vests, head wraps, and more.
http://ms.about.com/od/resources/tp/ms_cooling.htm
4. Know your limits of what you can and can not do in the heat. Plan your day or event around what would make you feel the most comfortable in the heat.
5. Don’t let the heat get in your way of enjoying life. You just have to be prepared. But most of all HAVE FUN!
